You can use totally different sorts of beans, ( my female offspring aforesaid "good as Zinburger's feeder burger.".)
Ingredients
- 2 cans black beans
- 1 inexperienced bell pepper
- 1 dry onion
- 3 cloves garlic
- 1/2 cup oat flour
- 1/2 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp paprika
- 1/2 black pepper
- to style Salt
- 1/2 cup feta
- 2 eggs
Steps
- Grind oats, cut veggies, garlic, set kitchen appliance to 325F
- Layer beans on cooking utensil bake go fifteen minutes. till they're dry.In medium heat sauté onions, pepper and garlic. do away with beans and set kitchen appliance to 375 F
- Use kitchen appliance or mixer, mix them gently, add pepper mixture.and spice and eggs
- Add feta cheese. Use a cup, place them in an exceedingly change of state sheet, bake ten jack all sides.
- Serve with or while not breadstuff. Best thanks to serve with leaf of romaine lettuce. Use avocado to provide nice texture, I didn’t have store cheese I used Parmesan.
Comments